Working Together

Here are some of the things I help my clients with. I use different therapies and techniques for each, depending on the issue and the person.

This isn't exhaustive, so please do call me to discuss your bespoke requirements.

Mental Health

Anxiety and Panic Attacks

Depression

Eating Disorders

Habits and Addictions

Phobias & Fears​

Self Harm

Stress Management

Trauma and PTSD


Performance Enhancement

Academic Performance

Creative Performance

Professional Performance

Sporting Performance
 

Physical Health

Pain Management

Irritable Bowel Syndrome
 
Sleep and Insomnia​​​

Parental and Family

Parental Support and Guidance 

Positive Parenting 

New Parent Support
 
Blended Family Issues 

Family communication 

 

Personal Development
 
Meditation

Mindfulness​​

Positive Mindset 
 
Confidence and Self Esteem 

Life Transitions e.g. divorce

Adolescent & Child Specialisms
 
Bedwetting

Body Image

Bullying

Concentration Issues

Dentist Fear

Exam Nerves

Hospital or illness Support

Fussy Eating

Identity

Separation Anxiety 

School Issues

Social Anxiety

Support into Employment

Thumb Sucking

Transition Phases