MY ETHOS...
YOUR GROWTH
Welcome to Therapy with Neena, where I work with children to adults to ignite their desires and get more out of life than simply existing.
Whether it’s mindset challenges, lack of direction or motivation, trauma, or overcoming phobias, my approach is based on communication, connection, and conversation, grounded in love, laughter and life lessons.
I'm not your run of the mill therapist. Yes, I've got the qualifications in hypnotherapy, integral eye movement therapy, and neuro-linguistic therapy, but that's just the start.
I spice things up with conscious conversation, mindfulness, meditation, breathwork, energy and intuition, crafting sessions as unique as you are because why settle for anything less than a truly bespoke roadmap to lasting positive change and a happier, brighter future?
In the blink of an eye my abstract imagination will create something from nothing and allow you to live a life of fulfilment
THERAPUTIC PATHWAYS
1-1 EMPOWERING SESSIONS
LIFE CHANGING RETREATS
NETWORK TO NOURISH
Create a life of calm, contentment and confidence through personalised sessions. I offer support, guidance
and effective approaches
to help you overcome
any obstacle.
Benefit from relaxation time and curated self-development learning with weekend countryside getaways. Step away from the daily hustle, and create focused "you" time to rest, reconnect, and rejuvenate.
Experience comfortable
and safe networking sessions that nourish your mind, body, and soul.
Enjoy delicious food, engaging conversations, and insights from guest speakers.
I’m not your run-of-the-mill therapist...
I want you to join me on a journey as I guide you to lasting change with my
over-arching principles of love, laughter and life lessons. My goal is simple
and my approach is direct - I will help you shed the things that are holding you back in life and carve out a path to a better, more
contented future.
With over 35 years of raising kids and two decades working with families, my approach is no-nonsense and truly one-of-a-kind.
There are no generic solutions here - everything I do is tailor-made because let’s face it, one size fits none. In a world full of stress,
I’m your go-to for a safe, friendly and judgement-free zone.
Let’s tackle life’s challenges together, so you confidently move towards that fulfilling life you’re after.
I couldn't have done it without you
Before my session I felt like I had no control of my fear of cramped spaces, lifts and flying. I couldn't help myself have a panic attack when there was turbulence and when we were taking off. This made me feel completely helpless and unable to control my thoughts.
After my session I am able to calm myself if I ever feel anxious. I have some coping mechanisms to use when I go on an aeroplane and in a life. They really help me to know that
I am okay and everything will go smoothly.
Thank you Neena for your amazing help.
I couldn't have done it without you.
Simone, 10, Dubai